COVID-19: Virtual Sessions
Tara Howlett Tara Howlett

COVID-19: Virtual Sessions

As of March 23rd, 2020 All existing appointments will remain available to you, but will be conducted via video or phone.

Read More
Dance Therapy
Tara Howlett Tara Howlett

Dance Therapy

Dance has been about so much more than dance. I have learned this year that I can still trust men. That I can take criticism. How to laugh off difficulties. That I am stronger than I thought.

Read More
The Beginning of the End
Tara Howlett Tara Howlett

The Beginning of the End

The tears flowed and I said "what is the date today?" Somehow my heart knew before my brain - 365 days ago.  

Read More
Return of The Jedi
Tara Howlett Tara Howlett

Return of The Jedi

My life was going in the wrong direction and I was trying to hold onto something that was not meant for me. The Universe needed to show me to move on. So I loosened my grip and I let go.

Read More
“Urban Camping” in Manitoba
Tara Howlett Tara Howlett

“Urban Camping” in Manitoba

As I talk, the man's big blue eyes begin to well up and mine do, too. Tears fall onto his face. He tells me that many years ago he lost his wife and baby. He left too, on the road. He tells me where he has traveled, his physical ailments, and how he survives.

Read More
Breaking down in Bemidji
Tara Howlett Tara Howlett

Breaking down in Bemidji

When I passed the hotel I immediately broke down in tears. I found myself pulling into the parking lot of Target so I could safely ugly-cry for a few minutes because the barrage of feelings was just so overwhelming.

Read More
How I Ended up Silent for 10 Days
Tara Howlett Tara Howlett

How I Ended up Silent for 10 Days

Many retreats were expensive and out of reach but one intrigued me because it was free. Like, totally free. The food, the accommodations, the teachings, everything. Free. I thought “free, come on, what’s the catch???”

Read More
Welcome!
Tara Howlett Tara Howlett

Welcome!

Maya Angelou said it perfectly - "people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

Read More

 thank you for reading